Finding Your Inner Child to give her what she has always needed
Nurture Your Mind & Heart
Can you help me heal my inner child, adult self & create a strong wise adult so I can move forward?
YES!!! Our counseling style is compassionate, intuitive, trauma-informed, and deeply rooted in nervous system healing. She believes emotional symptoms are often protective survival responses rather than personal failures, and she helps clients understand the deeper emotional and physiological roots beneath anxiety, depression, emotional eating, perfectionism, people pleasing, relationship struggles, and chronic emotional exhaustion.
Amy specializes in helping women and teen girls heal from:
- Childhood emotional wounds and abandonment
- Birth trauma and traumatic experiences
- Narcissistic abuse and emotionally unhealthy relationships
- Grief and relationship loss
- Emotional eating and body image struggles
- Anxiety, depression, and nervous system overwhelm
- Historical and intergenerational trauma
She is often recommended to clients who have participated in traditional talk therapy in the past but are now ready for deeper transformational work that creates meaningful, lasting change.
Amy’s approach combines EMDR, somatic therapy, mindfulness, attachment healing, nervous system regulation, and inner child work to help clients move beyond survival mode and reconnect with their authentic selves with greater self-trust, emotional safety, and resilience.
She works from a warm, nonjudgmental, and emotionally attuned perspective while also helping clients build practical coping skills, stronger boundaries, emotional regulation, and healthier relationships.